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Lecture @ the WMML: "Your Health: What to Know About Stress, Anxiety and Depression"

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Lecture @ the WMML:

Your Health: What to Know About Stress, Anxiety and Depression

Desert Regional Medical Center

Join Dr. Anita Chatigny, Ph.D. and Nicole Verner, Registered Dietician from Desert Regional Medical Center and learn more about stress, anxiety and depression and some tools about how to handle these issues. The lecture will be from 10:30 a.m.-12:00 p.m. in the Cornelia White Community Room at the Welwood Murray Memorial Library (WMML) located at 100 S. Palm Canyon Dr. in downtown Palm Springs. For more information, please call the Welwood Murray Memorial Library at 760-323-8296.   

Do you worry a lot about family, work or money? Stress is the body's natural reaction to the pressures of everyday life. However, long-term stress can interrupt many of the body's natural processes and increase your risk of getting disease. This event will share ways that you can alleviate stress, anxiety and depression to lead a more balanced, peaceful life.

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