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Wellness Lecture: "Making Small Changes to Better Impact Your Long Term Health" with Mary Stupin

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Wellness Lecture:

Making Small Changes to Better Impact Your Long Term Health

 Mary Stupin Farmers' Market

Presented by Health and Lifestyle Coach Mary Stupin

Join us on Wednesday, April 10th for the Wellness Lecture: Making Small Changes to Better Impact Your Long Term Health presented by Health and Lifestyle Coach Mary Stupin. She will discuss the benefits of small change in our lives. We often believe we must think big for big things to happen, but it is often the small, daily tasks that build the steps to success. The lecture will begin at 6:30 p.m. in The Learning Center (TLC). This program is presented in partnership with Certified Farmers’ Market, a Palm Springs Cultural Center event.

Mary Stupin is a Certified Health Coach specializing in emotional transformation and wellness throughout the whole body. She was trained as a health coach at the Health Coach Institute and the International Training Institute of Health with Dr. Darrell Wolfe. Mary has a strong emphasis on seeking out local foods through local farmers and community supported agriculture, as well as mentoring for clients to begin producing their own food for themselves and their families. Mary’s whole body approach clearly focuses on transforming people from the inside out and conquering worn out belief systems that stagnate us and keep us from becoming our true selves, which allow clients to focus on health and inner joy.

Assisted Listening Devices (ALDs) are instruments designed to amplify sounds to make it easier for persons who are hearing‑impaired to enjoy a library program.

Anyone who requires an auxiliary aid or service for effective communication, or a modification of policies or procedures to participate in a program, service, or activity of the City of Palm Springs, should contact Marcus Fuller, ADA Coordinator, as soon as possible but no later than 48 hours before the scheduled event.

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